News

Emirates GBR crowned sailgp world champions

"What a Team, What a Year": Emirates GBR Crowne...

Will Hersey

How Emirates GBR became 2025 SailGP champions.

"What a Team, What a Year": Emirates GBR Crowned 202...

Words by Will Hersey | 

How Emirates GBR became 2025 SailGP champions.

What I've Learned From Interviewing 100 People ...

Will Hersey

Performance People host and ainslie + ainslie co-founder, Georgie Ainslie, looks back on the recurring themes and lessons learned from 100 episodes.

What I've Learned From Interviewing 100 People About...

Words by Will Hersey | 

Performance People host and ainslie + ainslie co-founder, Georgie Ainslie, looks back on the recurring themes and lessons learned from 100 episodes.

Think Like An F1 Driver: 5 Ways To Boost Brain...

Will Hersey

In conversation with Dr Tommy Wood on episode 93 of the ainslie + ainslie Performance People podcast Dr Tommy Wood is a neuroscientist, performance coach and head scientist for motorsport...

Think Like An F1 Driver: 5 Ways To Boost Brain Perf...

Words by Will Hersey | 

In conversation with Dr Tommy Wood on episode 93 of the ainslie + ainslie Performance People podcast Dr Tommy Wood is a neuroscientist, performance coach and head scientist for motorsport...

Greg Whyte -Sports Scientist, Former Olympian Exercise Physiology Authority

The Age-proofing Habits To Prioritise In Your 40s

Greg Whyte

Think of your health like you do a pension – start paying in today and you will reap the performance benefits down the line

The Age-proofing Habits To Prioritise In Your 40s

Words by Greg Whyte | 

Think of your health like you do a pension – start paying in today and you will reap the performance benefits down the line

Hannah Mills performance sailor

Hannah Mills: "It's different trying to win wit...

Will Hersey

Hannah Mills: "It's different trying to win with a b...

Words by Will Hersey | 

Greg Whyte -Sports Scientist, Former Olympian Exercise Physiology Authority

Good v Great: 7 Habits That Make The Difference

Will Hersey

Research shows that taking your exercise outdoors, whatever the weather, offers more bang for your buck, says sports scientist Greg Whyte

Good v Great: 7 Habits That Make The Difference

Words by Will Hersey | 

Research shows that taking your exercise outdoors, whatever the weather, offers more bang for your buck, says sports scientist Greg Whyte