ainslie + ainslie | NIGHT POWDER, cup and scoop

Improve your energy, sleep quality & focus.

NIGHT POWDER

  • The most clinically-backed ingredients for improving sleep, recovery and focus.
  • Formulated by globally renowned sports scientists for elite athletes.
  • Supports mental performance, immunity, energy and more.*
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Trustpilot
“I've now been taking this for a month now and it's a game changer for me.”   C Wheeler
Modern life is flatlining our body clock.
We’re sleeping less, and the sleep we do get is poorer quality. This affects our ability to focus, energy levels and immunity. Start controlling the controllables with NIGHT POWDER.

  • Smarter Sleep

    88% of trialists reported improved sleep scores on their wearables

  • Unwind Easier

    89% of trialists found it easier to calm their mind

  • Get More Done

    91% of trialists reported improved productivity

  • Better Energy

    86% of trialists felt more sustained energy
*In an independent consumer study, 66 men and women took NIGHT POWDER over 12 weeks and were asked to report on its effects. Percentages after 12 weeks.
ainslie + ainslie | Ben Ainslie, 4x Olympic Gold Medalist and America's Cup Winner

“An athlete cannot perform without quality sleep and recovery.”

Ben Ainslie
4x Olympic Gold Medalist
America's Cup Winner
ainslie + ainslie | Georgie Ainslie, Former Sports Broadcaster & Podcast Host

“Neither can the rest of us. I figured it's time to start living like they do.”

Georgie Ainslie
Former Sky Sports Broadcaster
Performance People Podcast Host
Shake up your sleep routine.
NIGHT POWDER from ainslie + ainslie uses evidence-based ingredients in meaningful doses to give you the rest and recovery you need, when you need it most.
  • Take one scoop of ainslie+ainslie NIGHT POWDER

    3. Take one scoop or sachet.

  • Add 100ml of water to ainslie+ainslie NIGHT POWDER

    2. Add 100ml of water to the line.

  • ainslie + ainslie | Shake for a few seconds and drink your ainslie+ainslie NIGHT POWDER

    1. Shake for a few seconds. Drink.

1 3
ainslie + ainslie | NIGHT POWDER 7 sachets

CHOOSE YOUR STYLE
Free 7 night travel box with first purchase
*Free shaker and scoop with first purchase
A game-changing formulation.
Elite sport is ruthless. You can't carry anything that doesn't contribute. NIGHT POWDER contains only the highest quality, evidence-backed ingredients, in doses that make a difference.
All Nutritional Information

NIGHT POWDER

Nutritional Information

Per Serving
Per 100g
Energy
74kJ
22kcal
1054kJ
317kcal
Carbohydrate
0.7g
9.3g
of which sugars
0.2g
2.1g
Per Serving
%NRV*
Magnesium
200mg
53%
Copper
1mg
100%
Manganese
2mg
100%
L-Glycine
3000mg
**
CherryPURE®
Montmorency Tart
Cherry Powder
500mg
**
affron® Saffron Extract
28mg
**
*Nutrient Reference Value **No NRV established
Directions
Take 1 sachet with 100ml cold water, 1-2 hours before bed. Shake well.
Ingredients
L-Glycine, Magnesium Citrate, Acidity Regulators (Citric Acid, Malic Acid), Natural Flavourings, CherryPURE™ Montmorency Tart Cherry Powder, Cherry Root Fibre, Colour (Beetroot Red), affron™ Saffron (Crocus Sativus L.), Sweetener (Steviol Glycosides from Stevia), Manganese Bisglycinate, Copper Bisglycinate, Pyridoxine Hydrochloride.
Allergens
Produced in a facility that also handles milk, gluten, soy, fish, and sulphur dioxide.

  • ainslie + ainslie | affron Saffron
    affron® Saffron
    First recorded benefits date to 2,300BC, used in a form with the strongest clinical evidence.
    • Helps to support relaxation
    • Backed by 28-day clinical studies
    • Standardised extract for consistent potency
  • ainslie + ainslie | CherryPure montmorency tart cherry powder
    CherryPURE®
    Montmorency tart cherry powder is a nutritional marvel, rich in vital anthocyanins.
    • Supports cellular recovery
    • Helps reduce oxidative stress
    • Widely studied in sports nutrition for recovery
  • ainslie + ainslie | L-Glycine
    L-Glycine
    This versatile amino acid plays a role in the body’s repair and recovery systems.
    • Premium-grade L-Glycine supplement
    • Building block of proteins and peptides
    • High-potency 3g serving
VIEW FORMULATION
Evidence-backed
Meaningful doses
Increased bioavailability
affron® is a trademark of Pharmactive Biotech Products, S.L.U. CherryPURE® is a trademark of Shoreline Fruit, LLC

Trialed by real people.

In an independent 12 week study of NIGHT POWDER, participants reported sleep and performance improvements over time, including a rise in sleep scores on their tracking devices.

AFTER 1 WEEK
73%
AFTER 4 WEEKS
81%
AFTER 12 WEEKS
88%
  • AFTER 1 WEEK
    73%
  • AFTER 4 WEEKS
    81%
  • AFTER 12 WEEKS
    88%
*In an independent consumer study, 66 men and women took NIGHT POWDER over 12 weeks and were asked to report on its effects. 24 of the trialists also wore a sleep tracking wearable.

Tested in a bullshit-free environment.

  • ainslie + ainslie | David (Freddie) Carr, INEOS Britannia Cyclor
    “Normally when my alarm goes off I struggle to get going if I’m in sleep debt. Now I'm pinging first thing before coffee.”
    David Carr
    Americas Cup Cyclor
  • ainslie + ainslie | Hannah Mills, Women's America's Cup Skipper
    “Juggling elite sport with a two-year-old in tow isn’t easy. Anything that helps my sleep and recovery is a game-changer.”
    Hannah Mills
    Women's America's Cup Skipper
  • ainslie + ainslie | Nick Hutton, Emirates GBR SailGP Grinder
    “NIGHT POWDER has produced a great improvement in sleep quality according to my Garmin. Apparently I am also less grumpy.”
    Nick Hutton
    Emirates GBR SailGP Grinder
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ainslie + ainslie | Russell Foster, Professor of Circadian Neuroscience, University of Oxford

Leading voices we listen to.

Russell Foster
Aidan Goggins
Greg Whyte
“For our bodies to function we need the right materials, delivered to the right place, in the right concentration, at the right time. Without this coordination - growth, metabolism, decision-making, protection from infection, the repair of tissues and sleep - all fail. It is our body clock - or circadian rhythms - that determine this structure for life.”
Russell G. Foster
CBE, FRSB, FMedSci, FRS
Professor of Circadian Neuroscience,
University of Oxford
“Athletes and non-athletes share a crucial commonality: both experience stresses that put their bodies and minds under strain. Both need efficient energy production, robust immune support and effective recovery mechanisms to maintain peak performance and long-term wellbeing. This universal need for cellular resilience and system efficiency really means optimal performance is essential for everyone.”
Aidan Goggins
BPharm, MSc Nutr Med
Nutritional Medicine Director
Formulation consultant
“Whether in elite sport or everyday life, we have learnt that human health and performance is enhanced through positive lifestyle changes. Focusing on improving lifestyle factors including: physical activity, nutrition, sleep, and stress reduction provides a platform to optimise health and performance in sport, business, family and daily life.”
Professor Greg Whyte OBE
PhD DSc FBASES FACSM OLY
Sports Scientist, Former Olympian
Exercise Physiology Authority
Russell G. Foster
CBE, FRSB, FMedSci, FRS
Professor of Circadian Neuroscience,
University of Oxford
Aidan Goggins
BPharm, MSc Nutr Med
Nutritional Medicine Director
Formulation consultant
Professor Greg Whyte OBE
PhD DSc FBASES FACSM OLY
Sports Scientist, Former Olympian
Exercise Physiology Authority

AWARD WINNER

‘“Forget chalky tablets and vague promises – ainslie + ainslie has produced the best sleep supplement on the market.”’

— GQ Magazine Sleep Awards, 2025

ainslie + ainslie | Performance People Podcast with Ben Ainslie, Georgie Ainslie, Toto Wolff & Mo Farah

Performance People Podcast.

What’s the pull of sport?

In the end, it comes down to people and the stories they tell. Every week, we chat with high-performers from across the world of sport, on what makes them tick, the things they value most and the performance lessons we can all learn from.
LISTEN / WATCH
ainslie + ainslie | NIGHT POWDER Starter Set

Frequently asked questions.

Can NIGHT POWDER really work for me if it's designed for an athlete?

Absolutely. NIGHT POWDER supports relaxation and helps combat fatigue*, which is equally crucial for physical and mental recovery, whether you’re an elite athlete, busy professional or simply looking to improve your sleep and long-term health. Its powerful, evidence-backed ingredients like affron® Saffron, CherryPURE® Montmorency Tart Cherry, L-Glycine and Magnesium Citrate promote cellular recovery for all adults, regardless of your activity level, profession or lifestyle.

What is NIGHT POWDER’s USP against other supplements out there?

NIGHT POWDER’s USP lies in the people and thinking behind it. It was developed in elite sport which relies on innovation to maximise human performance, and central to which is how to support an individual’s sleep and recovery.

NIGHT POWDER combines three evidence-backed ingredients that work together synergistically, enhancing the body's natural relaxation processes while promoting cellular recovery and reducing inflammation and stress markers.

What does NIGHT POWDER taste like?

Cherry. During our 12-week independent trial, 93% of users said they liked the flavour of NIGHT POWDER after using it for the first three days and many provided additional positive comments on the taste and texture. Over the duration of the trial, 98% of users reported that NIGHT POWDER was easy to include in their routine.

What are the ingredients in NIGHT POWDER?

The NIGHT POWDER ingredients are: L-Glycine, Magnesium Citrate, Acidity Regulators (Citric Acid, Malic Acid), Natural Flavourings, CherryPURE® Montmorency Tart Cherry Powder, Chicory Root Fibre, Colour (Beetroot Red), affron® Saffron (Crocus Sativus L.), Sweetener (Steviol Glycosides from Stevia), Manganese Bisglycinate, Copper Bisglycinate.

How do I know NIGHT POWDER is a quality product?

We only use and work with the very best ingredients, materials, suppliers and partners. NIGHT POWDER has been carefully formulated following UK law and regulations in accordance with EFSA (European Food Safety Authority) guidelines.

We are extremely thorough and careful in our sourcing of evidence-backed ingredients from our ingredient producers. NIGHT POWDER is made by an Informed Sport manufacturer with expertise in sports nutrition and that holds itself to rigorous standards regarding product quality.

Informed Sport is a global quality assurance and supplement certification programme for sport supplements. 

Products certified by Informed Sport undergo a rigorous pre-certification and post-certification process, before being declared free from any contaminated ingredients, and safe for athletes to use.

Can I take NIGHT POWDER alongside other supplements too?

You can, but please first evaluate combined levels if you’re taking NIGHT POWDER alongside other supplements. If you have any concerns, check with your GP or a healthcare professional.

When can I expect results from NIGHT POWDER?

NIGHT POWDER has been designed to provide both short- and long-term benefits. Some users report feeling more rested and rejuvenated after just one dose, many report benefits after a few days. In an independent 12-week trial of NIGHT POWDER, users reported a range of benefits which became more widespread over the 12 week period. 

To take a few examples, after 1 week, 81% found it easier to calm their mind. After 12 weeks, this rose to 89%. After 1 week, 76% fell asleep more quickly. After 12 weeks, this rose to 91%. After 1 week, 80% reported improved sleep quality. After 12 weeks, this rose to 91%. After 1 week, 77% felt less groggy on waking. After 12 weeks, this rose to 91%.

If you have any more questions, please contact us