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Excellent • Trustpilot Score: 4.6
Overall Trustpilot Score: 4.6
Train harder by recovering smarter.
The science-backed nighttime ritual that helps serious runners wake up ready for the next session, not still feeling yesterday's.
Wake with fresh legs, not yesterday’s fatigue
Fall asleep more naturally
No groggy mornings, no dependency
START NIGHT POWDER
Improve energy and focus*
GQ Best Sleep Supplement 2025
Supports relaxation and recovery*
Third Party Tested & Certified
You train like the best but you’re not seeing the results.
You set your alarm for stupid o'clock because running is non-negotiable. You've got a training plan. You've got the shoes. You've got the will.
But here's what's killing your progress.
You're not recovering. You're just surviving between sessions.
The 5am warrior issue
Your alarm goes off but your legs feel like concrete. Yesterday's intervals are still there, making today's easy run feel like a marathon.
The evening runner's curse
8pm run = 1am sleep. Your body's still buzzing with endorphins when it should be winding down to prepare for your day ahead.
The inevitable PB plateau
Your training is consistent and your times aren't dropping. Poor recovery is the invisible handbrake on your progress.
What elite athletes know that you don't.
Elite athletes treat recovery as seriously as training. They don't just try and sleep longer - they optimise sleep quality through specific nutrition timing, recovery protocols, and targeted supplementation.
NIGHT POWDER brings these elite recovery principles to your bedside table.
You don't need to be an Olympian to recover like one.
A purpose-driven and science backed formula created by the best minds in sports science with a focus on including only the necessary ingredients.
Affron™ is the most clinically-backed saffron extract, used at the 28mg dose commonly found in sports recovery research. Supports the transition from training mode to rest mode, helping with relaxation and emotional balance after demanding sessions.
The amino acid of choice found in high concentrations in muscle tissue. Increasingly popular in athletic circles, particularly among endurance athletes who take it 30-60 minutes before bed.
Clinically studied ingredient backed by human trials in areas like muscle recovery, inflammation, and uric acid levels. This concentrated source of naturally occurring polyphenols and anthocyanins is widely used by professional endurance athletes as part of their recovery routine.
Reduces tiredness and fatigue and supports normal muscle function and electrolyte balance. Contributes to normal nervous system function, and the citrate form is absorbed more quickly to help you wind down faster.
Cellular support minerals that contribute to normal energy metabolism and the protection of cells from oxidative stress. Support normal connective tissue formation, important when logging high weekly mileage.
Don’t just track your metrics. Optimise.
In an independent trial 88% of users saw an increase in their sleep or recovery scores.
"My sleep scores increased from 60 to over 80 overnight!"
— Tom Sturridge, Clapton
Trusted from elite track to club runs.
Anya Culling
Marathon Runner
@a.culling
"I sleep so well and haven't suffered from achy legs since using NIGHT POWDER. Its a staple of my recovery routine."
Amy Kilpin
Triathlete
@akilpin
"As an endurance athlete, consistency matters. NIGHT POWDER help keep my body performing through the demands of training."
Ade Omitowoju
GB Triple Jumper
@thenotorious.a.d.e
"This season, I became British Champion. I can confidently say that the NIGHT POWDER played a significant role in getting me there."
From parkrun to ultras, runners are recovering better
Made with 100% natural ingredients. Tested by Informed Sport.
Plant-based
No GMOs
Nut Free
Gluten Free
Third-party tested, trialled and certified.
Every batch is certified by Informed Sport so that they are safe enough for even Olympic athletes to use (and they do).
91%
Wake up feeling
less groggy
92%
Felt their quality of sleep improved.
85%
Recover quicker from aches and pains.
*Results from independent 12-week study of 80 adults
"Forget chalky tablets and vague promises – ainslie + ainslie has produced the best sleep supplement on the market."
Sleep Awards winner, 2025
From parkrun to ultras, join the 10,000+ who are recovering better.
I saw instant sleep tracking benefits.
I genuinely have never experienced a 100 Garmin body battery score until I started using ainslie + ainslie, so I'm really, really pleased to have found these products.
Aaron Smith
Excellent product!
Since increasing my exercise regime I have been looking for a product to help support my recovery. Most noticeable is my improved sleep - longer sleep and better quality.
Macia A
Sleep quality improved!
This really works! Was a little sceptical, but Whoop sleep stats suggest good length of sleep and quality awesome! Definitely would recommend!
N Barnes
I was cynical, but I'm really really impressed.
I was cynical but I am really, really impressed. My muscle recovery and mental clarity have vastly improved since taking this supplement before bedtime.
Ben R
Sleep score +10 HRV +5
Seen my average sleep score rise by 10 points and my average HRV rise by 5 points after using Night for two weeks.
Mark
Competition prep recovery support.
Using NIGHT powder for a little over a month during the later stages of competition prep. I’ve felt positive benefit in my recovery and ability to perform again the next day.
C Clark
Transformed my sleep and recovery.
This supplement has had a huge impact on my quality of sleep & recovery from intense training sessions, I would definitely recommend this to anyone with a busy lifestyle!
D Lynch
Training for an Ironman.
Made a huge difference with my recovery and sleep and put me in a great position for my recent Ironman in Sweden.
A Popham
Rated Excellent • Overall Trustpilot Score: 4.6
Frequently asked questions
If you have any questions, please contact us
Absolutely. NIGHT POWDER supports better rest and recovery, for elite athletes or anyone with a high-demand lifestyle, regardless of your activity level, profession or lifestyle.
NIGHT POWDER’s USP lies in the people and thinking behind it. It was developed in elite sport which relies on innovation to maximise human performance, and central to which is how to enhance an individual’s rest and recovery.
Its ingredients have been chosen for their evidence base to support recovery, cognition, energy and immunity.
We only use and work with the very best ingredients, materials, suppliers and partners.
We are extremely thorough and careful in our sourcing of evidence-backed ingredients from our ingredient producers. NIGHT POWDER is made by an Informed Sport manufacturer with expertise in sports nutrition and that holds itself to rigorous standards regarding product quality.
Informed Sport is a global quality assurance and supplement certification programme for sport supplements.
Products certified by Informed Sport undergo a rigorous pre-certification and post-certification process, before being declared free from any contaminated ingredients, and safe for athletes to use.
Cherry. During our 12-week independent trial, 93% of users said they liked the flavour of NIGHT POWDER after using it for the first three days and many provided additional positive comments on the taste and texture. Over the duration of the trial, 98% of users reported that NIGHT POWDER was easy to include in their routine.
The NIGHT POWDER ingredients are: L-Glycine, Magnesium Citrate, Acidity Regulators (Citric Acid, Malic Acid), Natural Flavourings, CherryPURE® Montmorency Tart Cherry Powder, Chicory Root Fibre, Colour (Beetroot Red), affron® Saffron (Crocus Sativus L.), Sweetener (Steviol Glycosides from Stevia), Manganese Bisglycinate, Copper Bisglycinate, Pyridoxine Hydrochloride.