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The Everyday Edge | Fin Smith’s Performance Pri...

Will Hersey

What makes British & Irish Lions player Fin Smith tick. Fin Smith's mindset, approach and thoughts as explored in the Performance People Podcast with Georgie Ainslie - what can people...

The Everyday Edge | Fin Smith’s Performance Principles

Words by Will Hersey | 

What makes British & Irish Lions player Fin Smith tick. Fin Smith's mindset, approach and thoughts as explored in the Performance People Podcast with Georgie Ainslie - what can people...

Greg Whyte and Georgie Ainslie (aka Georgie Thompson) in the ainslie + ainslie performance people podcast studio

We Have More In Common With Elite Athletes Than...

Greg Whyte

Performance People host and ainslie + ainslie co-founder, Georgie Ainslie, looks back on the recurring themes and lessons learned from 100 episodes.

We Have More In Common With Elite Athletes Than We T...

Words by Greg Whyte | 

Performance People host and ainslie + ainslie co-founder, Georgie Ainslie, looks back on the recurring themes and lessons learned from 100 episodes.

What I've Learned From Interviewing 100 People ...

Will Hersey

Performance People host and ainslie + ainslie co-founder, Georgie Ainslie, looks back on the recurring themes and lessons learned from 100 episodes.

What I've Learned From Interviewing 100 People About...

Words by Will Hersey | 

Performance People host and ainslie + ainslie co-founder, Georgie Ainslie, looks back on the recurring themes and lessons learned from 100 episodes.

Think Like An F1 Driver: 5 Ways To Boost Brain...

Will Hersey

In conversation with Dr Tommy Wood on episode 93 of the ainslie + ainslie Performance People podcast Dr Tommy Wood is a neuroscientist, performance coach and head scientist for motorsport...

Think Like An F1 Driver: 5 Ways To Boost Brain Perf...

Words by Will Hersey | 

In conversation with Dr Tommy Wood on episode 93 of the ainslie + ainslie Performance People podcast Dr Tommy Wood is a neuroscientist, performance coach and head scientist for motorsport...

Hannah Mills: "It's different trying to win with a b...

Words by Will Hersey | 

Greg Whyte -Sports Scientist, Former Olympian Exercise Physiology Authority

Good v Great: 7 Habits That Make The Difference

Will Hersey

Research shows that taking your exercise outdoors, whatever the weather, offers more bang for your buck, says sports scientist Greg Whyte

Good v Great: 7 Habits That Make The Difference

Words by Will Hersey | 

Research shows that taking your exercise outdoors, whatever the weather, offers more bang for your buck, says sports scientist Greg Whyte