News

Think Like An F1 Driver: 5 Ways To Boost Brain...

Will Hersey

In conversation with Dr Tommy Wood on episode 93 of the ainslie + ainslie Performance People podcast Dr Tommy Wood is a neuroscientist, performance coach and head scientist for motorsport...

Think Like An F1 Driver: 5 Ways To Boost Brain Perf...

Words by Will Hersey | 

In conversation with Dr Tommy Wood on episode 93 of the ainslie + ainslie Performance People podcast Dr Tommy Wood is a neuroscientist, performance coach and head scientist for motorsport...

Hannah Mills performance sailor

Hannah Mills: "It's different trying to win wit...

Will Hersey

Hannah Mills: "It's different trying to win with a b...

Words by Will Hersey | 

Greg Whyte -Sports Scientist, Former Olympian Exercise Physiology Authority

Good v Great: 7 Habits That Make The Difference

Will Hersey

Research shows that taking your exercise outdoors, whatever the weather, offers more bang for your buck, says sports scientist Greg Whyte

Good v Great: 7 Habits That Make The Difference

Words by Will Hersey | 

Research shows that taking your exercise outdoors, whatever the weather, offers more bang for your buck, says sports scientist Greg Whyte

Lewis Moody

The Power In Seeing Obstacles As Opportunities

Will Hersey

Resilience is made not born, as Lewis Moody explains in episode 58 of the Performance People podcast

The Power In Seeing Obstacles As Opportunities

Words by Will Hersey | 

Resilience is made not born, as Lewis Moody explains in episode 58 of the Performance People podcast